Starting Brazilian Jiu-Jitsu (BJJ) is an exciting journey for kids, and ensuring they’re properly dressed is essential for their comfort, safety, and confidence on the mats. Whether your child is attending their first class or is already a budding BJJ enthusiast, this guide will help you understand the must-have gear for kids in Jiu-Jitsu. Let’s break down what they need to wear and why it matters!

What Do Kids Wear to Jiu-Jitsu?

Starting Brazilian Jiu-Jitsu (BJJ) is an exciting journey for kids, and ensuring they’re properly dressed is essential for their comfort, safety, and confidence on the mats. Whether your child is attending their first class or is already a budding BJJ enthusiast, this guide will help you understand the must-have gear for kids in Jiu-Jitsu. Let’s break down what they need to wear and why it matters!

The Essentials: BJJ Gi

The most important piece of gear for any Jiu-Jitsu practitioner is the gi. The BJJ gi, also known as a kimono, is specifically designed for grappling and ensures durability during intense rolls. For kids, it’s vital to choose a gi that fits well, offers comfort, and complies with gym or competition standards.

Key Features to Look for in a Kids' BJJ Gi:

• Durability: Kids tend to put their gis through a lot, so opt for a gi made with reinforced stitching and tough materials.
• Comfortable Fit: Look for lightweight options that don’t restrict movement.
• IBJJF Compliance: If your child plans to compete, make sure the gi meets official standards.

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Rash Guards for Extra Protection

Underneath the gi, many kids wear a rash guard for added comfort and hygiene. Rash guards provide a barrier between the gi and the skin, reducing irritation and preventing bacteria from causing infections. For no-gi classes, rash guards are essential.

Benefits of Rash Guards for Kids:

• Prevents mat burns and skin irritation.
• Wicks away sweat to keep them comfortable.
• Provides light compression to improve blood flow during training.

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BJJ Belts: Symbolizing Their Progress

The belt is more than just a way to keep the gi secure—it’s a symbol of progression and achievement in Jiu-Jitsu. For kids, wearing a well-tied belt teaches responsibility and pride in their training.

Tips for Choosing a Kids' BJJ Belt:

• Ensure it’s the correct size and thickness for their age and gi.
• Choose durable materials that can withstand daily use.
• Make sure it aligns with the gym’s belt ranking system.

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No-Gi Gear: What to Wear Without a Gi

For no-gi classes, kids will need slightly different gear. Instead of a gi, they’ll wear a rash guard, compression shorts, and sometimes grappling spats. This gear is designed to provide maximum mobility while protecting the skin.

Essential No-Gi Gear for Kids:

• Rash Guard (short or long sleeve)
• Compression Shorts or Spats
• Optional: Board Shorts for additional coverage

Mouthguards: Safety First

For sparring sessions, a mouthguard is highly recommended. While most kids’ classes focus on technique and drills, it’s always a good idea to protect their teeth during live rolls.

Why Mouthguards Are Important:

• Protect teeth and gums during training.
• Reduce the risk of injuries from accidental impacts.

Gym-Specific Requirements

Every gym has its own rules for attire, so be sure to check with your child’s instructor. Some gyms require specific gi colors or branded uniforms, while others may have no restrictions. If your child is competing, check the event’s rules for attire to ensure compliance.

Additional Accessories to Consider

• Gear Bag: Keep their gi, belt, and rash guards organized.
• Water Bottle: Staying hydrated is essential.
• Flip Flops or Slides: Ensure they don’t walk barefoot outside the mat area to maintain hygiene.

Conclusion

Choosing the right gear for your child’s Jiu-Jitsu journey is essential for their comfort, safety, and overall experience. From durable gis to rash guards and belts, the right attire helps kids focus on learning and having fun on the mats. Ready to gear up? Explore our collection of high-quality kids’ Jiu-Jitsu gear at JitsuArmor and get your little warrior ready to roll!