Brazilian Jiu-Jitsu (BJJ) is a martial art that requires strategy, technique, and a deep understanding of fundamental positions. Among the five ess...
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Five Essential Activities to Complement Your BJJ Training
Brazilian Jiu-Jitsu (BJJ) is more than just a martial art—it's a journey that combines intense physical demands with intricate strategic thinking. While dedicated time on the mats is crucial, diversifying your training regimen can significantly enhance your performance, reduce injury risk, and prolong your ability to enjoy BJJ. At Jitsu Armor, we believe in supporting every aspect of your martial arts journey.