Preparing for your first BJJ tournament can be both exciting and nerve-wracking. In this guide, we cover essential tips to help you get ready, from mental strategies to stay calm under pressure, to physical training adjustments for peak performance. You'll also find a detailed gear checklist so you don’t leave anything behind on competition day. Make sure you have the right gi, rashguard, belt, and mouthguard, and don’t forget to fuel up properly! With the right preparation and gear from Jitsu Armor, you’ll be ready to step onto the mat with confidence.